3.5. Why not participate in sports in your spare time?
Those subjects who reported no leisure sports (42,5%) were asked to justify their choice. The most common
response was "I don`t have enough spare time (15.8%), followed by "Convenience"(12.5%) and "I don`t have where/with whom
(10.8%). Last, but still with a quite significant percentage (4.2%) was the answer "Not
interested".
3.6. Well-being ("How do leisure sports influence the "well-being"?)
It is noted that almost all students, even those "sedentary" recognize the positive influence of exercise upon
"well-being". Thus, 71.7% opines that sports influences well-being broadly, and 18.3% think that influence is
moderate. A percentage of 7.5% responded "to a small extent" and 2.5% believe that it has no influence.
3.7. Self image (How much the practice of physical exercise can improve self-image? ")
Most of the students surveyed considered that leisure sport activities can be an opportunity to improve self-image
as a result of psycho-emotional influences that exceeding their limits or winning against race partners can have upon
them. Thus the overall percentages of 94.2% of those who recognize the positive influence, over two thirds (64.2%)
believe the level of influence is major. It is noted small percentage (5.8%) of those who see no influence of physical
activity on self-image. This is important if we recall that the 42.5% of subjects who don`t practice sports in their
spare time, also answered this question.
3.8. Socialization and integration (Do you think leisure sport can be an active factor in socialization and integration
in social and professional life? ")
The vast majority of students (87.5%) recognizes sport`s valences toward socialization and group integration.
The psychological benefits derived from the sporting group are logically transferred in social and professional life.
3.9. Sports effects on improving interpersonal communication
For 97.2% of the subjects Leisure Sports creates an opportunity for communication. Of these, 39.4%
declared communication with the teacher or the Gym instructor, 43.7% communicate with other students
and 14.1% declared they communicate with other people after Sports. It should be noted that few subjects reported
a single line of communication, most of them giving multiple answers to this question. Only 2.8% of subjects said
they don`t communicate when they practice sports.
3.10. Opinion about improvement of physical and esthetical parameters as a result of practicing Leisure Sports
improvement of physical and aesthetics parameters?
All subjects declared that after practicing Leisure Sports they saw an improvement of physical an
aesthetic parameters.
3.11. Which parameters have been improved
The parameters most frequently mentioned were General Resistance (23.3%) and Body Attitude (21.7%).
Follows a group of three parameters with close frequencies: Strength, Mobility (15.5% each) and Flexibility
(14.0%). In last place, with 10.1% was mentioned Movement`s Elegance.